The Exercises
Below are just some of the 15 exercises in the Easy Workout Programme shown in the video opposite and on a free DVD supplied with the ‘human touch board’.
Fun exercise - anytime
Imagine it. There’s no surf or snow. The weather is awful outside and you just don’t have the time to get to the gym. You can use your ‘human touch board’ any time of the day, all year round, in the comfort of your own home to keep you in shape.
have to use your
core muscles you will
burn calories”
Eddie Joseph - celebrity trainer
Easy weight loss
According to celebrity trainer Eddie Joseph, “any time that you have to use your core muscles you will burn calories”, explaining why so many people now use the ‘human touch board’ as part of a personal weight loss programme.
Eddie has designed a series of simple and effective exercises which can be performed by anyone using the ‘human touch board’. This simple series of exercises will help you feel stronger, fitter and more energised.
Use twice daily for 15 minutes and this amazing machine can give you the shapely figure you seek.
The ‘human touch board’ Easy Workout Programme DVD supplied FREE with every product.
After using the ‘human touch board’ for the first time you may discover muscles you never knew existed. Some users may experience stiffness and tenderness in the muscles during their first few days of toning. This is a perfectly normal reaction that occurs when you partake in board sports. These feelings will disappear after a few days of using the machine.
We advise that anyone with a medical condition or anyone under medical complaint please check with your doctor or health care professional prior to using any type of exercise machine.
